Aqua Aerobics 50+
|Dates:||December 3-31, 2019 Other Dates|
|Meets:||Tu and Th from 5:30 PM to 6:15 PM, 9 sessions|
|Location:||Touchmark Health and Fitness Club|
|Instructor:||Touchmark Health & Fitness at All Saints|
There are 5 openings remaining at this time.
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Description - A fun water fitness class focusing on developing strength, cardio endurance, and flexibility. This class includes moderate to high-intensity cardio combined with strength-training. Class fee includes any or all dates in the specified month.