|Dates:||November 5-26, 2019 Other Dates|
|Meets:||Tu and Th from 9 AM to 9:45 AM, 7 sessions|
|Location:||Touchmark Health and Fitness Club|
|Instructor:||Touchmark Health & Fitness at All Saints|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
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A safe, mindful, yoga class, suitable for all levels and abilities. This class is designed to improve strength, flexibility, balance and coordination. Movement with deep breathing is emphasized to help create a state of calm and peacefulness. Class Fee includes any or all dates in the specified month.