Online Registration

Intro to Journaling - Bound to Journal

Dates: October 24, 2023

Meets: Tu from 6 PM to 8 PM

Registration Fee: $44.00

There are still openings remaining at this time.


This course will introduce you to the numerous benefits of journaling. We’ll share tips and inspirational ideas to help you reach your journaling goals. Our unique journals and techniques will spark ideas even for those who are hesitant to write. You’ll receive one of our handmade, wire-bound, spiral journals designed to kickstart your imagination. We’ll also provide examples and suggestions that can enhance your journaling experience by engaging all your senses. These include choosing the right time and place to write, incorporating soothing sounds and nature, and utilizing essential oils to support your journaling process. Ages 16 & up (or 13-15 with participating adult).

Fee: $44.00

Fee Breakdown

Course Fee (Basic)Registration Fee$ 44.00
Course Fee (Alternate)Registration Fee for Two$ 79.00

Lisa and Allen Compton

Allen & Lisa Compton, co-founders of Bound to Journal, focus on what's possible, the steps - even the smallest ones-that each of us can make toward the vision we hold for our lives. An extra dose of curiosity, creativity, and humor always helps.

Their "not so ordinary" journals and journaling techniques stir ideas for even reluctant writers. The amazing benefits surrounding wellness through journaling and essential oils are the bonuses! In the meantime, the classes are about learning, experimenting, and enjoying the journey.

When they're not making journals, you'll find these two in nature or on a road trip enjoying the fresh air, journal and photo-worthy adventures, and modeling their belief in getting outdoors to find out what's inside. Lisa and Allen have used journaling in their work and personal lives for over two decades. Lisa has been teaching visual arts and book structures to all ages for over 20 years, especially through a literacy format for artists and educators at the graduate level. For the last five years, they have woven Young Living essential oils and aromatherapy into their journaling courses to support memory, recall, focus, and emotional balance.


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