Online Registration

Intro to Sound Healing for Health and Wellness

Dates: March 24, 2024

Meets: Su from 5 PM to 7 PM

Location: First Presbyterian Church

Registration Fee: $35.00

There are 5 openings remaining at this time.

There are 5 openings remaining at this time.


Sound Healing is a powerful therapy that combines different frequencies and healing sounds from various sound healing instruments such as Tibetan singing bowls, crystal singing bowls, gongs, drums, chimes, tuning forks, and more to improve our overall health and wellness. Sound Healing is highly effective at triggering our relaxations response, improving blood circulation, chronic pain, inflammation, muscle tension, sleep disorders, depression, anxiety, and so much more. Come learn about the use of sound healing for better overall health and wellness and experience a meditative sound bath! Suitable for ages 16 & up. Sound baths are NOT suitable for those who are in their 1st or 3rd trimester, are epileptic, have sensitivity to or are triggered by certain sounds. Bring a Yoga mat (if able) an eye cover, light blanket, pillow or towel to be folded and used under the head, neck, and/or knees.

Fee: $35.00

First Presbyterian Church

First Presbyterian Church Directions-

Jana Phelps


At Perfect Zen I take my time to get to know you on a personal one-to-one level. I walk through your medical history, your daily stressors, your aches and pains, your mental and physical ailments, and your goals for your overall health and wellness. I strive to get you back to your desired level of wellness. I came into sound healing with a 32 year history of being a registered nurse, looking for more holistic methods for healing of the mind, body, soul and spirit to help others achieve total mind/body wellness. I formally studied through the Sound Healing Academy in England to achieve my sound healing practitioner status. I offer individual, group, and online sound sessions with a variety of instruments including: Crystal singing bowls, Tibetan singing bowls, tuning forks, chimes, gongs, drums and many other instruments to individualize your treatment sessions. I also offer tuning fork only sessions as well as non-invasive energy assessments with the Bio-Well device. Jana Phelps RN, BSN, Sound Healing Practitioner


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