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Self Defense 101 - Introductory

Dates: November 9, 2022

Meets: W from 7:15 PM to 8:45 PM

Location: Dynamic Martial Arts of Sioux Falls

Registration Fee: $29.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


*This is a hands-on, active class, so wear comfortable clothing and shoes to move in.Please leave all jewlery at home - even wedding rings & earrings.
Learn basic principles of self defense with simple and easy-to-learn moves that work in a variety of situations. Prevent yourself from becoming one of the 20 victims of physical violence every minute in the United States. Practice introductory striking, escapes from grabs, take-downs, some ground fighting, and basic safety to defend yourself should the unthinkable happen. A quick demonstration and review of basic self-defense weapons, such as pepper spray will be included. With over 20 years of experience in martial arts, our instructors have designed a fun class for students of all abilities and fitness levels. Great class for mothers and daughters - sons too, or students going off to college! Individuals or registration for two. Ages 13 & up. Physical contact.

Fee: $29.00

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)Registration Fee$ 29.00
Course Fee (Alternate)Registration Fee for Two$ 55.00

Dynamic Martial Arts of Sioux Falls

Joseph Herreman


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