Self Defense 101 - Introductory
Dates: November 10, 2023
Meets: F from 7:15 PM to 8:45 PM
Location: Dynamic Martial Arts of Sioux Falls
Registration Fee: $29.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
*This is a hands-on, active class, so wear comfortable clothing and shoes to move in.Please leave all jewlery at home - even wedding rings & earrings.
Learn basic principles of self defense with simple and easy-to-learn moves that work in a variety of situations. Prevent yourself from becoming one of the 20 victims of physical violence every minute in the United States. Practice introductory striking, escapes from grabs, take-downs, some ground fighting, and basic safety to defend yourself should the unthinkable happen. A quick demonstration and review of basic self-defense weapons, such as pepper spray will be included. With over 20 years of experience in martial arts, our instructors have designed a fun class for students of all abilities and fitness levels. Great class for mothers and daughters - sons too, or students going off to college! Individuals or registration for two. Ages 13 & up. Physical contact.
Fee: | $29.00 |
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Fee Breakdown
Category | Description | Amount |
---|---|---|
Course Fee (Basic) | Registration Fee | $ 29.00 |
Course Fee (Alternate) | Registration Fee for Two | $ 55.00 |
Joseph Herreman

