Gentle Yoga Monthly Series
Dates: May 1-22, 2023
Meets: M from 10 AM to 11 AM
Location: First Congregational Church
Cost: $45.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Come experience the many ways that yoga can nourish your mind, body, and spirit! Begin with a gentle warm-up and continue at a slow, mindful pace to move and breathe with attention. This accessible yoga class gives you the opportunity to stretch and strengthen your whole body, release stress and tension, and help your nervous system to shift into a more relaxed, resilient state. Each session ends with a serene guided meditation and invites you to carry a sense of peace into the rest of your day. Beginners are always welcome. Includes up to 4 Mondays in the month. Open to ages 14 & up.
| Fee: | $45.00 |
|---|
First Congregational Church
300 S. Minnesota Ave Sioux Falls, SDMaria Travers
| Date | Day | Time | Location |
|---|---|---|---|
| 05/01/2023 | Monday | 10 AM to 11 AM | First Congregational Church |
| 05/08/2023 | Monday | 10 AM to 11 AM | First Congregational Church |
| 05/15/2023 | Monday | 10 AM to 11 AM | First Congregational Church |
| 05/22/2023 | Monday | 10 AM to 11 AM | First Congregational Church |
