Online Registration

Balancing Your Wellness Checkbook - LIVE ONLINE

Dates: May 1, 2021

Meets: Sa from 1 PM to 3 PM


Registration Fee: $30.00

This class uses a Mindfulness based approach to help you examine your life choices from the viewpoint of positive and negative feedback cycles. These cycles either add to or take away from your “Wellness Account”. If a behavior is constantly costing you more than it gives back it may be time for a change. Choosing habits and situations that give extra back to you will leave you feeling full of positivity and energy instead of feeling drained and dreading the day. Enroll today to take charge of your account and enjoy life’s riches!
Fee: $30.00


Taught live in online format. Provide email.

Randy Smith

After studying Physics & Electrical Engineering at SDSM&T my attention turned to matters of health, and I went on to attain a Master's Degree in Acupuncture & Oriental Medicine. I now co-operate R & R Transformational Healing with my wife Rita. I have a holistic practice and strive to help people with acupuncture, traditional herbal therapy, lifestyle guidance, and more. I also love to give people tools that help to improve their mind-body-spirit health by teaching such things as meditation, tai chi, & healthy eating.


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