Belly Dance for Health
Dates: May 5-26, 2021
Meets: W from 5:30 PM to 6:30 PM
Location: Instructional Planning Center North Room A
Registration Fee: $49.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Develop grace, strength, and relaxation with belly dancing! Learn simple relaxing moves and part hula from the beautiful island of Hawaii! These low-impact dances improve posture, strengthen your pelvic and deep abdominal muscles, gently tone your entire body, promote flexibility, and balance. They also make you feel amazin! This is a gentle movement course for all ages. Start with your head, utilize your shoulders, hips, toes ... amaze yourself!
|Course Fee (Basic)||Registration Fee||$ 49.00|
Instructional Planning Center North Room A
When I was young I did yoga with my mother on the beach, then I did yoga stretching before and after my dance performances for many years. I incorporated yoga with my dance students to warm them up and cool them down. Finally, I took training and achieved all the levels of YogaFit to become certified. Yoga has always been a lasting and enduring part of my life. Yoga gives me joy and peace. I hope to share this deep and abiding satisfaction with all my students.
|05/05/2021||Wednesday||5:30 PM to 6:30 PM||Instructional Planning Center North Room A|
|05/12/2021||Wednesday||5:30 PM to 6:30 PM||Instructional Planning Center North Room A|
|05/19/2021||Wednesday||5:30 PM to 6:30 PM||Instructional Planning Center North Room A|
|05/26/2021||Wednesday||5:30 PM to 6:30 PM||Instructional Planning Center North Room A|