Gentle Yoga Monthly Series
Dates: May 1-22, 2023
Meets: M from 10 AM to 11 AM
Location: First Congregational Church
Cost: $45.00
There are still openings remaining at this time.
Come experience the many ways that yoga can nourish your mind, body, and spirit! Begin with a gentle warm-up and continue at a slow, mindful pace to move and breathe with attention. This accessible yoga class gives you the opportunity to stretch and strengthen your whole body, release stress and tension, and help your nervous system to shift into a more relaxed, resilient state. Each session ends with a serene guided meditation and invites you to carry a sense of peace into the rest of your day. Beginners are always welcome. Includes up to 4 Mondays in the month. Open to ages 14 & up.
Fee: | $45.00 |
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First Congregational Church
300 S. Minnesota Ave Sioux Falls, SDMaria Travers
Date | Day | Time | Location |
---|---|---|---|
05/01/2023 | Monday | 10 AM to 11 AM | First Congregational Church |
05/08/2023 | Monday | 10 AM to 11 AM | First Congregational Church |
05/15/2023 | Monday | 10 AM to 11 AM | First Congregational Church |
05/22/2023 | Monday | 10 AM to 11 AM | First Congregational Church |