Fresh Flavor- Delicious, Nutritious and Affordable Meal Prep Class
Dates: November 1, 2021
Meets: M from 6 PM to 8 PM
Location: Career Technical Education Academy
Registration Fee: $45.00
Sorry, this course is full.
Whether you're hoping to spice up your weeknight meal or are navigating specific dietary needs; this hands-on meal planning and preparation class, led by a registered nurse, will equip you with the skills to feel confident in the kitchen and create nourishing meals that support a healthy and vibrant life. Curate a well-stocked pantry, gain flexible meal plans and recipe ideas, practice knife skills and flavor balancing, and feel empowered to cook with fresh herbs and seasonal produce. Create and sample from-scratch salad dressings, pestos, and sauces. All recipes will be gluten and dairy free, as well as low-carb, vegan, paleo, and Whole30 friendly
If you have any dietary restrictions, please let us know 2 weeks prior to class and the instructor will try to accommodate. firstname.lastname@example.org Class held at CTE Academy - 4700 W Career Cir Sioux Falls, SD 57107 Main door, turn right and proceed down hallway to Culinary Kitchen B102 Map: https://goo.gl/maps/Nd7ZD3WunDHGqYk36