Belly Dance for Health
|Dates:||November 13 - December 11, 2019 Other Dates|
|Meets:||W from 5:30 PM to 6:30 PM, 4 sessions|
|Location:||Instructional Planning Center|
There are still openings remaining at this time.
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Develop grace, strength, and relaxation with belly dancing! Learn part hula from the beautiful island of Hawaii! These low-impact dances improve posture, strengthen your pelvic and deep abdominal muscles, gently tone your entire body, promote flexibility, and balance. Start with your head, utilize your shoulders, work your ribs, roll your belly, get HIPPY...amaze yourself!