Online Registration

Belly Dance for Health

Dates: March 3-24, 2021

Meets: W from 5:30 PM to 6:30 PM

Location: Instructional Planning Center North Room A

Registration Fee: $49.00

There are 2 openings remaining at this time.

OR

Develop grace, strength, and relaxation with belly dancing! Learn simple relaxing moves and part hula from the beautiful island of Hawaii! These low-impact dances improve posture, strengthen your pelvic and deep abdominal muscles, gently tone your entire body, promote flexibility, and balance. They also make you feel amazin! This is a gentle movement course for all ages. Start with your head, utilize your shoulders, hips, toes ... amaze yourself!


Fee: $49.00

Instructional Planning Center North Room A

Instructional Planning Center-

https://goo.gl/maps/GTstpk1HFWXX4xtm7

 

Ahva Halma

When I was young I did yoga with my mother on the beach, then I did yoga stretching before and after my dance performances for many years. I incorporated yoga with my dance students to warm them up and cool them down. Finally, I took training and achieved all the levels of YogaFit to become certified. Yoga has always been a lasting and enduring part of my life. Yoga gives me joy and peace. I hope to share this deep and abiding satisfaction with all my students.

Date Day Time Location
03/03/2021Wednesday5:30 PM to 6:30 PM Instructional Planning Center North Room A
03/10/2021Wednesday5:30 PM to 6:30 PM Instructional Planning Center North Room A
03/17/2021Wednesday5:30 PM to 6:30 PM Instructional Planning Center North Room A
03/24/2021Wednesday5:30 PM to 6:30 PM Instructional Planning Center North Room A

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