Perfectly Pilates - Reformer Style!
Challenge yourself with utilizing the Stott Pilates Reformer! Springs, leverage, and body weight are used as resistance while performing movements targeting specific muscle groups. Learn to adjust the springs to accommodate your level of physical fitness. Workouts consist of controlled, flowing movements, working your muscles through a full range of motion. Regardless of fitness level, join Carrie in the Reformer world! Equipment provided.
There are no scheduled sessions at this time. Sign up to be notified when this course is available.