Olympic Style Boxing - Adult Beginners
"Making Champions Out of Ordinary People" - This class, based on the skill set of traditional western boxing, combines a progression of boxing skills to include basic punches, combinations, blocking, defense, and physical conditioning. Learn self defense and increase your fitness goals. Get on track for developing higher matial arts skills or participating in competative boxing! The physical and mental benefits are great, but the self-confidence, positive outlook and the overall sense of well-being makes this a class you can't afford not to take! (Material fee of $45 for gloves & hand wraps payable to instructor at class)
There are no scheduled sessions at this time. Sign up to be notified when this course is available.