Choices & Changes! Aging Life Plan
Get the most from life through positive, proactive life planning while addressing all dimensions of well-being. Discover the damage done to both health and memory by negative aging stereotypes and how to counter them. Learn the Six Dimensions of Well Being - mental, emotional, physical, spiritual, environmental, and social that effect your life, then build a plan for a healthier, more positive and productive future. Includes a basic life planning workbook to begin your journey.
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