Monday Funday! Get your toes tapping and your arms swinging and beat along to the rhythm in this entertaining take on music fitness! Sit or stand while using an exercise ball and drum sticks to tap along to fun music and pound on a quiet, low resistance, bouncy drum (ball). No experience or musical skills needed. Balls & sticks available to use at class. Snack and water after your ‘workout’. The last class left wanted MORE - join them to find out why! Come to one or all sessions listed for one price. GC Members Only but you may bring a family member along as a paid guest.

Balls and equipment were given to SFSD through Public School Proud Grant through the SFSD Education Foundation!

Not a Gold Card Member? Gold Cards are available at no charge to community residents ages 60 and up. Receive ComEd Catalogs mailed to you, and special invitaions to Gold Card Series Events and Classes.

*To become a member or to register, simply call us at 605-367-7999