An aerial hammock class combines yoga-inspired movements with the thrill of suspended acrobatics. Participants use soft, fabric hammocks suspended from the ceiling, and will learn various poses promoting flexibility, core strength, and relaxation. During the 4-week course, students will try progressive aerial techniques, fostering a sense of balance, tranquility, and physical rejuvenation in a serene and supportive atmosphere. Aerial hammock is a wonderful intro to the world of aerial arts and is great for someone looking for a unique workout experience in a positive and encouraging environment.
